Pomegranate Berry Smoothie

Many consider pomegranate a “super food.” They are packed with antioxidants which are combined with vitamin-rich berries for a super-healthy smoothie treat!

Ingredients:

1 cup of pomegranate juice
1 cup of frozen blueberries
5 large juicy strawberries
A cup of ice

Instructions:

Combine the ingredients in a blender and pulse until nice and smooth.
Serve and enjoy.

Advertisements

Blueberry Cream Oatmeal Smoothies

Ingredients:

3/4 cup frozen blueberries
1/2 cup old fashioned rolled oats
1 large banana, cut into 1-inch pieces and frozen
1/2 cup loosely packed spinach
1/2 cup plain non-fat Greek yogurt
2 tablespoons honey
1 tablespoon ground flaxseed meal
1 cup unsweetened vanilla almond milk (or your milk of choice)

Instructions:

Place blueberries and oats at the bottom of the blender and pulse a few times to crush.
Add banana, spinach, Greek yogurt, honey, flaxseed, and almond milk.
Blend until smooth.
Serve immediately.