Peach & Carrot Smoothie

Peach and carrot may be a combo that leaves you with a few doubts, but one thing you should know about smoothies is you never knock it until you try it!

Why not ? …to be tried…



1½ cup canned peaches, drained (keep the juice)
1 cup pineapple chunks
1 medium sized carrot, diced
1-2 cups peach juice
1 cup crushed ice
2 tablespoon lemon juice
2 tablespoons honey


Drain peaches. Reserve 2 cups peach juice.
Adjust amount of peach juice depending your preference for thickness.
Add all ingredients to a blender including 1 cup peach juice.

Pomegranate Berry Smoothie

Many consider pomegranate a “super food.” They are packed with antioxidants which are combined with vitamin-rich berries for a super-healthy smoothie treat!


1 cup of pomegranate juice
1 cup of frozen blueberries
5 large juicy strawberries
A cup of ice


Combine the ingredients in a blender and pulse until nice and smooth.
Serve and enjoy.